Purposeful Meaning

 

“The Bushmen in the Kalahari Desert talk about the two “hungers”. There is the Great Hunger and there is the Little Hunger. The Little Hunger wants food for the belly; but the Great Hunger, the greatest hunger of all, is the hunger for meaning…
There is ultimately only one thing that makes human beings deeply and profoundly bitter, and that is to have thrust upon them a life without meaning.
There is nothing wrong in searching for happiness. But of far more comfort to the soul is something greater than happiness or unhappiness, and that is meaning. Because meaning transfigures all. Once what you are doing has for you meaning, it is irrelevant whether you’re happy or unhappy. You are content – you are not alone in your Spirit – you belong.”
Laurens van der Post

The line, “Once what you are doing has for you meaning, it is irrelevant whether you’re happy or unhappy. You are content.” Isn’t that what we are all looking for in life, just to feel “content?”  And how we get there is to have purpose in our lives.

At some point we have to stop all the running around trying to keep up with our daily mess we call our life. And we have to arrive at the point where the crazy thoughts that are swirling around in our minds also must end, and then we can get down to the business of what is our purpose for being here at all.

Without a purpose our life has no meaning, and as the Bushmen of the Kalahari Desert have figured out, we certainly are not going to be very happy, and forget about content without a life of meaning. Perhaps that is why so many of us are living a miserable and unfulfilled life.

So much of the time we look in all the wrong places for happiness or contentment. It’s not found in material things or in other people. It is there inside of us. The purpose of your life will start to take shape and show itself to you when you go within and ask your Spirit, “what am I here to do?” Instead of the material things you think will bring you happiness, it’s found in the things you love to do—especially for others. It’s found in the kindness you spread around and the protection you give to the earth and the beauty you create. It’s the genuine things you do that might not be popular with the people you work with, or the friends you have, but feel so right to you.

As you think deeply about who you are and what you want to accomplish in your life, you will find it will include sharing your gift with others and in some small way, will make this world a better place.

And my beautiful friends, once you find your true purpose in life, there is no going back to the old you. Your life will have great meaning, and that contentment we are all looking for will come to you and you will find yourself smiling for no particular reason at all. But you’ll know why.

 

Check Your Thinking

Have you ever noticed that when you are super stressed out you eventually start to feel sick? That’s because worry, anxiety, expectations, being a perfectionist, depression, fear–just all kinds of negative emotions can make you physically and mentally sick.

Your mind can do all kinds of terrific things, but it can also sabotage you from time to time. That’s why you need to check your thinking daily to make sure it isn’t scheming with ego to ruin your health. The mind and body are in a relationship and when it’s on the rocks, Some kind of counseling might be needed.

When the mind won’t turn off all the negative chatter and you feel drained, it’s time to take action. Try taking a walk, or if you’re in good shape, then some real physical exercise. Swimming is a good way to de-stress and pretty easy on the body. And like I always say, becoming one with nature is very peaceful. Take the focus off of you and put it on something positive. Soon you will notice the mind will shut up.

Get real with yourself and realize that you only have so much time on this earth, and that time is ticking away. Don’t let an out of control negative mind make you sick. Who knows, maybe life threatening illnesses are caused by how we think. Wouldn’t that be something if we could stop them from happening with how we think?

You are in control of what is going on in your life. So check your thinking just like you should check the engine light in your car when it’s annoying you. The goal here is to make sure that all systems are a go so you can have a long, healthy, and happy life.

And… if all else fails, just laugh. It will always be the best medicine.