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You can always go home. Whatever troubles and pain took you away you can always come back and smooth them away.

 

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Too Centered

Our lives are very busy—especially if we are working, raising children, and caring for our own parents. We get centered on things that we feel are important like education, making money, getting ahead in our jobs, simply surviving. And sometimes we forget to tell the ones we love that we “Love Them.” Maybe it’s that we don’t think we need to remind them. After all, we told them that a long time ago, didn’t we? They should just know.

But do they know? Maybe not. We can’t just assume. If we are so caught up in making it through each and everyday we just might miss the human component of our lives. It’s that part of our lives where even if the person we love is at times driving us crazy, or we are just feeling tired, worried, fed-up and even mad, we are still able to show how much we love them.

With our aging parents we can become exhausted from all the running around of errands we do for them, and tired of hearing the same old stories over and over again, but they still need to hear that we love them. And all the wild things our kids do that upset us, they too need to hear those tender important words of love. It’s not only when our kids are young that they need to hear it, but also when they are adults and struggling with their own grownup lives.

Sometimes we can just get too centered on what we feel is important and probably is, but we must not forget about the human side that speaks of only love. That human side is what your kids will remember about you and treasure, and it’s what will make your parents feel warm and safe in your care. Without that reminder of love, life can be bitter cold.

Be mindful and free with saying “I Love You.”

Live by Your Spirit

This week's present moment reminder.

When you live by your ego you are always in a battle to be right, and how tiring and miserable that must be. Try living by your Spirit and see how happy you can be.

Life doesn’t have to be a struggle of who is right and who is wrong. Let go of having to be the winner and enjoy the simple pleasure of just being.

I Hope You Dance

I hope you never lose your sense of wonder
You get your fill to eat but always keep the hunger
May you never take one single breath for granted
God forbid love ever leave you empty handed
I hope you still feel small when you stand beside the ocean
Whenever one door closes I hope one more opens
Promise me that you’ll give faith a fighting chance
And when you get the choice to sit it out or dance

I hope you dance… I hope you dance

I hope you never fear those mountains in the distance
Never settle for the path of least resistance
Livin’ might mean takin’ chances but they’re worth takin’
Lovin’ might be a mistake but it’s worth makin’
Don’t let some hell bent heart leave you bitter
When you come close to sellin’ out reconsider
Give the heavens above more than just a passing glance
And when you get the choice to sit it out or dance

I hope you dance… I hope you dance

Time is a wheel in constant motion always rolling us along.
Tell me who wants to look back on their years and wonder where those years have gone.

I hope you dance… I hope you dance

Words and music by, Mark D. Sanders and Tia Sillers

I hope whatever life throws your way that you will always choose to DANCE!

 

Danger in a Tone

That old adage, “It’s not what you say, but how you say it,” is so very true. It’s that tone we use that can make all the difference in the world. I don’t think most of us give much thought about how we sound or come off to others. And it’s not just the verbal tone we use, but also the tone we use in print, especially in our e-mails and texts.

Tone represents the mood we are currently in, but not necessarily how we actually feel toward the people or subject we are dealing with at the time. So if we are in a bad mood then how we deal with the people around us verbally or in print will have a hard and sometimes nasty edge to it. This can cause a lot of problems at work and in our private lives. And this can especially be devastating when dealing with children or very sensitive people.

Sometimes it’s hard to know when our tone is off because we are busy people, and always in a hurry. We speak or text very fast before we have really processed all information. Yours truly has made that mistake many times. Usually this happens to me when I get caught up in a situation that I feel is critical and the other person has a different view.

So what do we do about keeping our tone smooth and cordial? “SMILE.” That’s right. Before you open your mouth, or write that offensive line, smile first. It’s pretty hard to say or write anything in a mean tone while smiling.

It doesn’t hurt to remind ourselves to be kind and gentle toward others. We all have stressful days, but a bad or really cruel tone can throw another human off into misery, and I don’t think any of us ever mean to do that.

Life can be hard, so put that smile on your face and let’s watch out for one another.

“Tone has the living soul.” ~ Shinichi Suzuki

Don’t Hesitate, Just Do

I kind of stuck my nose where I guess it didn’t belong by trying to help a cat that I felt was being treated more like an unloved, uncared for little being than a treasured part of the family. It backfired of course, and I was left feeling, what the hell? It all seemed very simple at the time. The cat is cold, you provide shelter. The cat is hungry, you feed it. The cat needs love, you give it. But then humans got involved and feelings came into play. We are all so complicated. “Should I have done nothing?” I asked myself. Next time I’ll know better, but should I?

The key word here is the “Cat,” not the humans. I saw a need and I did what we should all do—take action where it’s needed. Because of my action, the humans involved are now taking steps to provide the shelter that was needed. Maybe they would have done it anyway, but for sure they are doing it now. And the need to pay attention for making sure the cat is getting fed? Well, hopefully that will be improved.

I asked the universe for help in doing right by this cat and it told me what to do. I said to the universe, “Now it seems like I have a cat, and I really don’t want one. What should I do?” The universe works in mysterious ways for the humans missed their cat and realized what they needed to do.

Even though things may get messy, costly, and stressful, if you see a being in need and the pull to help is great, don’t hesitate, just do. Other humans may not understand, but you’ll know that the universe is working through you to give a helping hand. Nothing worthwhile is ever easy.

No Strings Attached

Love without strings. Now that’s a concept, and the way it’s supposed to be—right? It wasn’t all that long ago that I wrote about this very subject in “Unconditional Love and Acceptance.” But because we are facing rough times, and there seems to be so much anger flying around, it might do us all good to think about this again.

Loving each other, the planet we all share, and all of its beings without asking for something to be given in return. That’s pure acceptance and what love is all about.

“Give because you care, not because you want love, approval or a thank you in return. True acts of sharing are done without an agenda or strings attached.”

~ 10 Spiritual Principles of Kabbalah

Wouldn’t we all be much happier if we could take a breath, a step back, and live our lives with open arms of love, and not be so concerned about what’s in it for us? Not have so many rules and conditions for loving, but instead, practice tolerance and compassion for the existence of life itself.

“It is possible to live twenty-four hours a day in a state of love. Every movement, every glance, every thought and every word can be infused with love.”

~ Thich Nhat Hanh

What a great world it would be if only we could live our lives in love with no strings attached.

“A real relationship has fights. Has trust. Has faith. Has tears. Has hurt. Has sweet smiles. Has genuine laughter. Has weird, stupid, unnecessary arguments.”

~ Author Unknown