Rejoice into Your Life

Rejoice

If you are lucky to possess good health then you should rejoice everyday into your life. So it’s cold and raining or snowing. Bring that child living inside of you out into the open and jump into the rain puddles, and let the snow tickle your nose. Pay attention and see how each little snowflake has its own design. Marvel at nature. Breathe deep; this is life.

“Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend. Non-being is the greatest joy.” ~ Lao Tzu

Be kind to yourself, especially if you’re caring for a chronically ill human, or pet in your life. Caregivers get lost in the caring and forget about themselves. Sometimes depression sets in as constant worry and the workload take over. It’s hard to feel joy, or for that matter, feel anything. All warning signs to take better care of You and find help.

“A leaf fluttered in through the window this morning, as if supported by the rays of the sun. A bird settled on the fire escape. Joy in the task of coffee; joy accompanied me as I walked.” ~ Anais Nin

Joy is found in the little things. Get the rest you need, and feed your soul. If you can’t give to yourself you will be of no use to anyone that needs your help. A little bit of time to yourself will make you a new person filled with energy and happiness. Seek balance.

“I rejoice in what I have, and I greet the new with open arms.” ~ Louise Hay

Rejoice into this life you’ve been given, and live.

It Does Take a Village

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“When I am talking about ‘It Takes a Village,’ I’m obviously not talking just about or even primarily about geographical villages any longer, but about the network of relationships and values that do connect us and binds us together.”
~ Hillary Clinton

Especially in today’s crazy world, children need all of us – parents, grandparents, aunts, uncles, neighbors, teachers, etc. to guide them and help them to reach adulthood in one piece. They need to be taught not only manners and right from wrong, but to think outside the box, and to love and honor themselves and all of life’s beings. We need to teach them to put down their phones, and be one with nature. To walk gently upon the earth with love and kindness toward one another, and to be strong, but also bend in the wind like the trees.

“If every eight year old in the world is taught meditation, we will eliminate violence from the world within one generation.”
~ Dalai Lama

As adults we need to make time to listen to what children have to say. We need to reassure them that without judgment, they can always talk to us. In our busy lives we sometimes forget to listen. But also, as they become teens they like to push us away. Don’t let them no matter how hard it gets, because once they succeed, you’ve lost them forever.

“Listening is often the only thing needed to help someone.”
~ Author Unknown

Maybe, just maybe, we can make a difference with the present and future generations. But, we have to act now before it’s too late.

Open Up

Beautiful

The beauty of nature can cure even the grumpiness of days. Get outside, breathe in the sweet air, and if you’re lucky, the sun will plant a great big kiss on your face. Feel the trees embracing you as they do a swing dance in the breeze. What about those silly flowers? Well, they’re busy laughing and telling the bees all the latest gossip and perhaps a few of the secrets you keep.

Come on, open yourself up to nature and go play… at least for a day.

Find Your Glue

“A difficult time can be more readily endured if we retain the conviction that our existence holds a purpose—a cause to pursue, a person to love, a goal to achieve.”
~ John Maxwell

When times get tough for us it helps to get through the mess if we have glue that binds us and keeps us from falling apart. It doesn’t matter what kind of glue we use as long as it has holding power. Some types of glue are: religion/spirituality, family, partner/spouse, friends, volunteering, vocation, nature, and of course, pets. Just about anything that gives you something to hold onto and to live for.

You’re in danger when you feel all alone. That’s when you question why you are even here and that no one would miss you if you suddenly died. Yes, life certainly is not always a bed of roses, but with your glue you’ll be secured to Mother Earth and your life will always have meaning.

“Sometimes our light goes out, but is blown again into instant flame by an encounter with another human being.” – Albert Schweitzer

Surprising Beauty

flowers

Among the wildflowers there are always a few surprising beauties that find their way in the tangled maze to stand tall and proud. In the beginning, they might feel small and shy, but give them love and they will shine.

Surprise yourself and find your inner beauty. It’s there you know, intertwined with the wildflowers.

Moods

 

“Acknowledging the good that is already in your life is the foundation for all abundance.” ~ Eckhart Tolle

Moods can be good and they can be super bad. We all get into funky bad moods from time to time, but the important thing is to get ourselves out as quickly as possible. Life is stressful at times and we can end up going down a dark rabbit hole if we are not careful. When I saw this quote by Eckhart Tolle I thought, yes, this is what I need to do to get out of a mood that really isn’t me and one I’ve been entertaining for a few days too many.

I know from experience that practicing gratitude, and thinking about all the good that is already in your life does bring about abundance at least in the way you feel about yourself and your life. So does getting in touch with nature. It’s the sweet little things in life that bring us the most joy, but most of the time we are too busy chasing our tails to notice.

Try squishing your toes in the wet sand and feel carefree. The beach always does it for me, but if that’s not possible, go outside when it’s dark and look up at the sky letting the stars fill your eyes. Everything seems so small and petty when you look up at the night sky. Play with water in the ocean, pool, and even in the sink and let it delight you. There is something about water that does it for me. Smell the flowers in the garden and become renewed. And if you can, get into a car with a convertible top, and put that sucker down letting your hair blow wherever as you drive. All of this and so much more can remind you that yes, you are alive, and should be enjoying every second of your life. Well, maybe not every second, but most of your time on this earth.

Don’t let life get you down. Focus, be mindful, and spend more time loving being alive than in a funky bad mood.