“Don’t carry a grudge. While you’re carrying the grudge the other guy’s out dancing.” ~ Buddy Hackett
We’ve all experienced having a grudge or two. Sometimes it really eats away at you. And, when you think about it, what a waste of your precious time. As we have all learned during this pandemic, time is so very precious.
Experiencing resentment can happen so easily at work, with friends, neighbors, and especially with family. I would say it’s better to have a sit down with the person or persons who you’re having a problem with and talk it out, but I know better because I have experienced how that can go so horribly wrong. Egos at war can really make a mess.
Depending on the people you’re dealing with, you might be able to talk problems through, but for those times that it would make things worse, I suggest writing a letter for your eyes only and let it all out how you feel. Read it a few times, and really analyze how you feel and maybe where you might have played a role too. Then throw the letter away and move on with your life.
Holding grudges will make you sick and it never changes anything.
Take a deep breath. Feel vindicated and let it all go.
“In the end these things matter most: How well did you love? How fully did you live? How deeply did you let go?” ~ Jack Kornfield