All You Need is Love

b76ad06d57950457ff23cdd7b1e50f05 ~ Pinterest

Just like the Beatles song all any of us really needs is love. The holidays can be a crazy time of the year filled with emotion and consumerism that can drive us all a bit wacky. While I was out shopping the other day I met two women that were talking about how rude people are this time of year. One woman made the mistake at the post office of saying Merry Christmas to the clerk who was in a bad mood and the clerk almost took her head off saying, “It’s Happy Holidays!” The second woman was a checker at the grocery store who looked stressed. I asked how her day was going and she shrugged and said that people come through her line and are busy on their phones texting and don’t even acknowledge her. And there are days when people are so nasty that she leaves her shift having to be alone and de-stress. Is this what we’ve come to?

Take a deep breath and surrender all the stress. Give some time to yourself. Maybe practice yoga and meditation. Instead of taking out your stress on others, learn to connect to people and things around you. When I surrender, good things come my way.

We are all so closed up in our safe cozy houses living in little bubbles. But think if the doors to these houses were blown away, or our houses burned down, there we would be with our neighbors we hardly know standing in a vast of nothingness. We would have to put our differences aside and connect to one another to survive. Sadly, many people this year have lost their homes and loved ones through these kinds of tragedies, and hopefully found love coming from complete strangers and caring neighbors they didn’t even know they had.

It shouldn’t take a catastrophe event to bring humans together. In the digital world we all live in we have to work harder to develop and keep real human connection alive. It doesn’t seem that long ago that our connection to one another is what made us human in the first place.

There are all kinds of love. The love for your children and grandchildren, your spouse, parents, close friends, etc. And there’s the care and affection for the people you work with, a distant friend, the neighbor you share your garden goodies with, and maybe even the checker at the grocery store. Connect with these people and you’ll find that connection will turn into love. When love is present there can’t be anger, hate, or even fear.

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~ Author Unknown

All the silly disagreements and getting mad that we sometimes do is just a waste of time. And time is something that is running out for all of us. Simply just loving and accepting one another can conquer so much and make living a joy.

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Deadly Companions

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Sometimes we fear the things we don’t understand.

And, we start to hate the things we fear.

Then greed walks in and grabs everything in sight.

When we fear something that maybe we shouldn’t, it means we need to educate ourselves about it. Learning why we feel the fear toward something or even someone might not make us agree and like it, but it will give us the information we need to open our minds and perhaps our hearts and try to see and comprehend what we feel in a different light. We can knock out fear by facing it and learning everything about it.

Hate is never the answer to anything. It’s just the lazy way to put a bandage on anything we don’t want to face and certainly try to understand. Hate makes us do and become the worst and ugly part of ourselves. It’s the mind gone mad because the heart is in a coma.

When I think of greed I see a child stuffing his mouth so full that his cheeks are ready to burst. Greed is a weird thing. If you mix it with fear and hate it becomes a dangerous cocktail so destructive that it produces wars and genocide.

If we are to survive as a species, we must get rid of these deadly companions. We need to open our minds to new possibilities and ways of thinking. We can learn to replace these things with acceptance and maybe even love. We must endeavor to become more enlightened.

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Problems

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To me this quote from Eckhart Tolle means that problems really can’t live in our present moments because problems usually occur when we live in the past or future and are simply not being present. If we look back, we can probably find something to make into a problem and bring it into the present moment by thinking about it, but it shouldn’t be in our present moment because it was already there once and now it belongs in the past where it should be forgotten.

If we look into the future we could create something to worry about by dragging it into the present, but why do we want to do that when we really have no idea what the future holds for us until it arrives and becomes the present. Fear sometimes brings us to the future.

So, what we actually have is only what’s happening right now and soon that now will also be in the past, and only starts to be a problem when we keep bringing it up over and over again. As crazy as this all sounds, our problems can’t survive in our present moments if we are truly present because we would solve an issue before it becomes a problem or discard it. There is not enough fuel to actually be living in the moment and keep a so-called problem alive. It’s only when we go looking for trouble by looking backward or forward and over thinking that we give negative energy to our present moment by creating problems that grow into monsters filling our brains with misery and giving us sleepless nights of trying to figure things out— what went wrong, or what might go wrong. And don’t forget, when we do this stuff we are no longer in the present moment.

If we could figure all this out for once and for all, think about all the happiness and great relationships we would have. We could experience real forgiveness and love, and we wouldn’t make ourselves and everyone else so unhappy. Life would become richer and peaceful for all.

Okay, this all sounds great, but since this is not a fairytale story where we will all just start this right now and life will suddenly change for the better, let’s call this a work in progress and strive to live in the present and keep the past and future out of our lives the best we can. In doing this, maybe the world can become a better place because we’ve become better people.

Be Brave

“Be brave enough to live life creatively.    

The creative is the place where no one else has ever been.

You have to leave the city of your comfort and go into the wilderness of your intuition.

You can’t get there by bus, only by hard work and risk and by not quite knowing what you’re doing. What you’ll discover will be wonderful. What you’ll discover will be yourself.”  

~ Alan Alda

I have a plank with these words of wisdom on it. I refer to it whenever I’m just not sure what I’m supposed to be doing with my life. And, when I read these words this is what I think about:

Don’t wait to start your life; tomorrow may never come. Don’t fear the obstacles that might get in your way.

Life will not wait for you to get started. You have to make that choice, so seize the day!

Look at your life as one big adventure just waiting for the excitement to begin. But like any big ticket ride there will be ups and there will be downs, but baby, that’s just part of the fun called “LIFE.” And another thing, don’t let anyone tell you that you can’t, ‘cause you certainly can!

I Hope You Dance

I hope you never lose your sense of wonder
You get your fill to eat but always keep the hunger
May you never take one single breath for granted
God forbid love ever leave you empty handed
I hope you still feel small when you stand beside the ocean
Whenever one door closes I hope one more opens
Promise me that you’ll give faith a fighting chance
And when you get the choice to sit it out or dance

I hope you dance… I hope you dance

I hope you never fear those mountains in the distance
Never settle for the path of least resistance
Livin’ might mean takin’ chances but they’re worth takin’
Lovin’ might be a mistake but it’s worth makin’
Don’t let some hell bent heart leave you bitter
When you come close to sellin’ out reconsider
Give the heavens above more than just a passing glance
And when you get the choice to sit it out or dance

I hope you dance… I hope you dance

Time is a wheel in constant motion always rolling us along.
Tell me who wants to look back on their years and wonder where those years have gone.

I hope you dance… I hope you dance

Words and music by, Mark D. Sanders and Tia Sillers

I hope whatever life throws your way that you will always choose to DANCE!

 

Truly Real

 

“If my heart could do the thinking

And my head begin to feel

Then I’d look upon the world anew

And know what’s truly real.”

~Van Morrison,  I Forgot That Love Existed

I think sometimes we all make the mistake of thinking with our heads too much and not enough with our hearts. We analyze situations over and over until they don’t make sense anymore. We put too much energy in trying to figure out why someone did this or that to us, and we play the blame game constantly where there are never any winners.

If we could clear our minds and start thinking with our hearts can you imagine how wonderful and fresh the world would be? We wouldn’t be looking for problems to appear around every corner. We wouldn’t be in conflict with anyone, we would just be in bliss and flowing with life. Such balance would be ours for evermore.

This all sounds like a fairy tale. How could this be in a world so complicated that at times you just can’t see. Call me an optimist, but I believe with hard work and determination we can all change the way we think and feel. We can train our brains to use that compassion from our hearts and they can work together bringing us a peaceful, happy life, that is filled with love instead of fear and hate.

What is truly real? The darkness your mind is showing you, or the love you want to feel? What if you went with your heart this time instead of giving in to the conflict your head wants you to explore. Choose wisely my friend, for your happiness on this journey may very well depend.

Ignorance

Ignorance produces fear and fear produces hate. We fear what we don’t understand, and we become ignorant when we don’t take the time to educate ourselves so we can understand.

Stop letting ignorance drive you to hate because hate will ultimately destroy all of us and this beautiful place we call Earth.

“Nothing in all the world is more dangerous than sincere ignorance and conscientious stupidity.”

~ Martin Luther King, Jr.