Silent

IMG_0613

LISTEN MORE, SPEAK LESS, AND A WHOLE NEW WORLD WILL OPEN UP FOR YOU.

 

8306d6af94463d2324ebb1beb0e4599d

Advertisements

Take a Pause

IMG_0207

Take a pause, and then ask yourself: Is my anger in this relationship worth a nuclear bomb?

slow

Once you blow up a relationship it’s impossible to ever put the pieces back together again. I know from experience that even if you can find the pieces they never go back quite the same, and that’s because trust is missing from the pile.

Always take that pause. There’s no hurry you know. Time is on your side, and tomorrow? Well, it’s a new day.

1638188376-437b425c1a07041de9602b391fad505b

 

Surprising Beauty

flowers

Among the wildflowers there are always a few surprising beauties that find their way in the tangled maze to stand tall and proud. In the beginning, they might feel small and shy, but give them love and they will shine.

Surprise yourself and find your inner beauty. It’s there you know, intertwined with the wildflowers.

We Can

IMG_0633

We can be the change that needs to be.

We can be the beauty we long to see.

We can be the love that’s waiting to be freed.

But nothing will ever change unless we wake up, raise our voices, and demand the time is now!

Don’t go home and close the door behind you thinking you’re closing the world away because you’re not. Nothing gets better on its own. We are all connected, and when one part is sick we are all sick.

We can all do our part to make the world we live in a better place. Change can happen by how we vote, treat each other, and how we choose to live our lives. The important thing is to be connected and never give up the fight for change that needs to be.

ChangeTheWorld

Embrace the Seasons

c541ff92-06b0-4aaa-bffb-dfae95d4fbd7-e1510530865398.jpeg

Every season has a special gift for us if we just learn to embrace each and everyone.

Fall is the time to simply let go—just like the leaves of the trees. Let go of all your old resentments, anxiety, sadness, and all horrible negativities you are hoarding. These nasty things are keeping you from being the wonderful person deep inside of you. Let the windy days of fall blow it all far away. “Life starts all over again when it gets crisp in the fall.”  ~ F. Scott Fitzgerald

Winter is the time to cozy in with loved ones, and maybe slow down a bit. In slowing down we now have made room for some deep soul thinking. We don’t have to be housebound because there’s plenty of wonderful things to enjoy in winter’s nature with the knowing that a hot cup of cocoa is waiting for us in the warm inside. “Winter is the time for comfort, for good food and warmth, for the touch of a friendly hand and for a talk beside the fire: it is the time for home.” ~ Edith Sitwell

Spring brings us new beginnings and always a chance for a fresh start. As we watch the birds building their nests and the squirrels scurrying about and the flowers coming into bloom we start to feel the energy of renewal. We feel alive with the promise that things will be better. “Springtime is the land awakening. The March winds are the morning yawn.” ~ Lewis Grizzard

Summer as many of you know is my favorite of all the seasons. This is probably because I have the happiest childhood memories from summer. Longer days, warm sun on my back, running barefoot through the cool grass, and playing outside until the stars came out and my mother had to drag me into the house! Summer is a time to remember being a child and to incorporate the free spirit of childhood back into our lives. “Summertime is always the best of what might be.”
~ Charles Bowden

Whatever the season, embrace it fully. Use it to grow your soul and become the who inside of you.

Listen

IMG_0283

Listen not only with your ears, but your eyes—your whole body.

Listen to the voice within.

“Listen to your heart. It knows everything.”  ~ Paulo Coelho

Listen to what’s not being said; to the silence all around you.

“The inspiration you seek is already within you. Be silent and listen.” ~ Rumi

Listen to nature it’s desperately trying to get your attention and tell you something you need to hear.

“The quieter you become, the more you can hear.” ~ Ram Dass

Listen carefully to the children.

“People start to heal the moment they feel heard.” ~ Cheryl Richardson

Pay attention to the children because they are the future and the last hope for this precious planet.

“The voice of the sea speaks to the soul.” ~ Kate Chopin

Are you listening?