Look Within

MET-0617-PMR-aIt’s there inside of you just waiting and wanting to come out. Sometimes you have to dig deep because ego has been guarding the entrance to the Spirit. Once you find it, bring the seed into the light and allow it to grow strong. Ego will become smaller and smaller with each growing day, and soon peace and happiness will fill and light the way.

Be Brave

“Be brave enough to live life creatively.    

The creative is the place where no one else has ever been.

You have to leave the city of your comfort and go into the wilderness of your intuition.

You can’t get there by bus, only by hard work and risk and by not quite knowing what you’re doing. What you’ll discover will be wonderful. What you’ll discover will be yourself.”  

~ Alan Alda

I have a plank with these words of wisdom on it. I refer to it whenever I’m just not sure what I’m supposed to be doing with my life. And, when I read these words this is what I think about:

Don’t wait to start your life; tomorrow may never come. Don’t fear the obstacles that might get in your way.

Life will not wait for you to get started. You have to make that choice, so seize the day!

Look at your life as one big adventure just waiting for the excitement to begin. But like any big ticket ride there will be ups and there will be downs, but baby, that’s just part of the fun called “LIFE.” And another thing, don’t let anyone tell you that you can’t, ‘cause you certainly can!

I Hope You Dance

I hope you never lose your sense of wonder
You get your fill to eat but always keep the hunger
May you never take one single breath for granted
God forbid love ever leave you empty handed
I hope you still feel small when you stand beside the ocean
Whenever one door closes I hope one more opens
Promise me that you’ll give faith a fighting chance
And when you get the choice to sit it out or dance

I hope you dance… I hope you dance

I hope you never fear those mountains in the distance
Never settle for the path of least resistance
Livin’ might mean takin’ chances but they’re worth takin’
Lovin’ might be a mistake but it’s worth makin’
Don’t let some hell bent heart leave you bitter
When you come close to sellin’ out reconsider
Give the heavens above more than just a passing glance
And when you get the choice to sit it out or dance

I hope you dance… I hope you dance

Time is a wheel in constant motion always rolling us along.
Tell me who wants to look back on their years and wonder where those years have gone.

I hope you dance… I hope you dance

Words and music by, Mark D. Sanders and Tia Sillers

I hope whatever life throws your way that you will always choose to DANCE!

 

No Strings Attached

Love without strings. Now that’s a concept, and the way it’s supposed to be—right? It wasn’t all that long ago that I wrote about this very subject in “Unconditional Love and Acceptance.” But because we are facing rough times, and there seems to be so much anger flying around, it might do us all good to think about this again.

Loving each other, the planet we all share, and all of its beings without asking for something to be given in return. That’s pure acceptance and what love is all about.

“Give because you care, not because you want love, approval or a thank you in return. True acts of sharing are done without an agenda or strings attached.”

~ 10 Spiritual Principles of Kabbalah

Wouldn’t we all be much happier if we could take a breath, a step back, and live our lives with open arms of love, and not be so concerned about what’s in it for us? Not have so many rules and conditions for loving, but instead, practice tolerance and compassion for the existence of life itself.

“It is possible to live twenty-four hours a day in a state of love. Every movement, every glance, every thought and every word can be infused with love.”

~ Thich Nhat Hanh

What a great world it would be if only we could live our lives in love with no strings attached.

“A real relationship has fights. Has trust. Has faith. Has tears. Has hurt. Has sweet smiles. Has genuine laughter. Has weird, stupid, unnecessary arguments.”

~ Author Unknown

Live for Today

Live for today and tomorrow will take care of itself. That sounds like good advice as long as you are not foolish and reckless, but mindful instead. Living each day with the purpose of actually showing up and not thinking about tomorrow or trying to replay the mistakes of yesterday is a goal we should all strive for. We don’t have to do great things each day, but we should try to enjoy each day as it comes along.

It’s true not all our todays are pleasant ones. Sometimes they are actually horrible and stressful, but that doesn’t mean that we should discount them. Every day we get is a day that belongs to only us and a day that we are here on planet Earth. Even if it isn’t the best of days we should embrace it and show up the best we can. When our horrible today slips into the past of yesterday we need to let it go and never look back. We then need to welcome our new present today and maybe it will just be a much better day.

In letting the previous day leave take a moment and see if there was a lesson to be learned, or wisdom to take in. In doing this no day goes away without preparing us for all the future days to come. Also, once you do this with the exiting day there will never be a need to hang onto the past. You will be able to just let it go and die off. And die it should because as you already know, if you don’t let the past go there is no way that you can truly live for today.

 

“Yesterday is ashes.

Tomorrow is green wood.

Only today does the fire burn brightly.”

– Eskimo Saying

Feel the Peace

Close your eyes

Breathe in

Breathe out

Take the weight off your shoulders and let your whole body relax as the stress comes rolling out.

Now, breathe in deep and let it all out once again. Can you feel the peace all around?

Let your mind go blank–you know it wants to, and now feel yourself connecting to your beautiful Spirit. Do you feel the peace surrounding you?

Let the stress of your life keep rolling off as you meander over calming waters and lush green gardens.

Be gentle with yourself. Life can never be so bad that you can’t take a little break from it all and just relax. Let everything just go as you connect with your higher self and feel the peace that is yours for evermore.

“When you own your breath, nobody can steal your peace.” ~ Author unknown