Make Peace with This Moment

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It’s a busy time of the year and we can find ourselves running wild everywhere. No time to sit and think and even meditate. Tempers can get out of hand, expectations are high on demand, and depression can always find a way in.

Let’s sit down and take a deep breath, concentrating on our breathing. That’s right, make peace with whatever is happening in this very moment. We may not like it, and want to fight it, but let’s not. It’s just our ego wanting conflict–especially at times when there should be joy and peace. By just stopping whatever we’re doing, we give our Spirit the chance to come forward and take over, setting our world right once again.

Sometimes the moments of our lives are wonderful, and then there are those times that are just awful. We want to escape during bad times, but we really can’t, and we make ourselves miserable. The more we struggle the worst we feel.

We can’t change what’s happening in the present moment, but we can always change our attitude toward it. By taking a moment to slow down, or better yet, meditate, we put ourselves in charge and bring balance once again to our lives.

Don’t let the season get out of hand. Slow down, and enjoy the simplicity of just being.

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Look Within

MET-0617-PMR-aIt’s there inside of you just waiting and wanting to come out. Sometimes you have to dig deep because ego has been guarding the entrance to the Spirit. Once you find it, bring the seed into the light and allow it to grow strong. Ego will become smaller and smaller with each growing day, and soon peace and happiness will fill and light the way.

Purposeful Meaning

 

“The Bushmen in the Kalahari Desert talk about the two “hungers”. There is the Great Hunger and there is the Little Hunger. The Little Hunger wants food for the belly; but the Great Hunger, the greatest hunger of all, is the hunger for meaning…
There is ultimately only one thing that makes human beings deeply and profoundly bitter, and that is to have thrust upon them a life without meaning.
There is nothing wrong in searching for happiness. But of far more comfort to the soul is something greater than happiness or unhappiness, and that is meaning. Because meaning transfigures all. Once what you are doing has for you meaning, it is irrelevant whether you’re happy or unhappy. You are content – you are not alone in your Spirit – you belong.”
Laurens van der Post

The line, “Once what you are doing has for you meaning, it is irrelevant whether you’re happy or unhappy. You are content.” Isn’t that what we are all looking for in life, just to feel “content?”  And how we get there is to have purpose in our lives.

At some point we have to stop all the running around trying to keep up with our daily mess we call our life. And we have to arrive at the point where the crazy thoughts that are swirling around in our minds also must end, and then we can get down to the business of what is our purpose for being here at all.

Without a purpose our life has no meaning, and as the Bushmen of the Kalahari Desert have figured out, we certainly are not going to be very happy, and forget about content without a life of meaning. Perhaps that is why so many of us are living a miserable and unfulfilled life.

So much of the time we look in all the wrong places for happiness or contentment. It’s not found in material things or in other people. It is there inside of us. The purpose of your life will start to take shape and show itself to you when you go within and ask your Spirit, “what am I here to do?” Instead of the material things you think will bring you happiness, it’s found in the things you love to do—especially for others. It’s found in the kindness you spread around and the protection you give to the earth and the beauty you create. It’s the genuine things you do that might not be popular with the people you work with, or the friends you have, but feel so right to you.

As you think deeply about who you are and what you want to accomplish in your life, you will find it will include sharing your gift with others and in some small way, will make this world a better place.

And my beautiful friends, once you find your true purpose in life, there is no going back to the old you. Your life will have great meaning, and that contentment we are all looking for will come to you and you will find yourself smiling for no particular reason at all. But you’ll know why.

 

Live by Your Spirit

This week's present moment reminder.

When you live by your ego you are always in a battle to be right, and how tiring and miserable that must be. Try living by your Spirit and see how happy you can be.

Life doesn’t have to be a struggle of who is right and who is wrong. Let go of having to be the winner and enjoy the simple pleasure of just being.

What Are You Waiting For?

“Sometimes you have to stop thinking so much and just go where your heart takes you.”  ~ Unknown

“Do it now. The future is promised to no one.”  ~ Wayne Dyer

“Live the way your soul yearns to sing.”  ~ Melanie Werenczak

So, what are you waiting for? There’s no limousine coming to get you. No bus going your way. And hitchhiking will never get you where you want to go. It’s just you kid on your own. Only you can make it happen, but I know you can do it, and I think you do too.

What are you waiting for? Get going!

 

Feel the Peace

Close your eyes

Breathe in

Breathe out

Take the weight off your shoulders and let your whole body relax as the stress comes rolling out.

Now, breathe in deep and let it all out once again. Can you feel the peace all around?

Let your mind go blank–you know it wants to, and now feel yourself connecting to your beautiful Spirit. Do you feel the peace surrounding you?

Let the stress of your life keep rolling off as you meander over calming waters and lush green gardens.

Be gentle with yourself. Life can never be so bad that you can’t take a little break from it all and just relax. Let everything just go as you connect with your higher self and feel the peace that is yours for evermore.

“When you own your breath, nobody can steal your peace.” ~ Author unknown