Treasure Box


While house sitting for my daughter, I awoke one morning to the sun streaming through the bedroom window and a warm furry body that was wrapped around my legs purring. I stirred enjoying waking up this way and my movement sent a signal to the gentle giant sleeping at the foot of the bed. Loud, and fast, this Lab/Dane mix made his way to where my head was peeking out from the covers. Nuzzling me very insistently, there was no way of escaping his excitement that yes, indeed, I was awake and a new day was waiting eagerly for us. I laughed as I thought to myself, “What a wonderful way to begin a day!”

Maybe your day begins with the pitter-patter of tiny feet in footed pjs making its way down the hallway to the warmth of your bed for morning cuddle time. Oh, that sweet smell of childhood, and uncomplicated innocent love. Now, that’s the way to start a day!

Unless I’m house sitting for my daughter, my mornings usually start with the wonderful smell of coffee brewing; sometimes birds chirping, and if I’m lucky, the sun beaming through the curtains. But even if it’s a gray or rainy day, I’m excited to get up and see what is in store for me. Every day presents a treasure box to find and open up, discovering the wonders of life, and all you can learn and try to be.

It doesn’t matter how you wake up to your day. It only matters that like my furry friends, or the curiosity of a child, you too want to get up and start your day ready for the adventure.

This is truly living and embracing your life, and just maybe what life is about. Don’t ever give up on yourself and think there’s no use in living. Your dark days will pass, they always do, and soon the light will appear once again. And when it does, bath in it, believe in it, and look for your treasure box each and every day.



Deep Inside


You are the who that you are, but that doesn’t mean you can’t change the bad that you are. But… in doing that, don’t condemn the whole that is all of what you are.

Have compassion for what is deep inside.

It’s a new year and you know what that means? You are now looking at a blank canvas, a fresh start, and all the old negative feelings you had in 2017 you should throw out with this week’s trash! You don’t need them anymore.

Don’t be so hard on yourself. You are human and are learning. So learn to forgive, love, care about everyone—and that includes you. If you can’t do this for yourself then it will be harder to do it with others.


Life is short; don’t wait. Go ahead and reach deep inside—you might be surprised at the beauty you find there.

Look Within

MET-0617-PMR-aIt’s there inside of you just waiting and wanting to come out. Sometimes you have to dig deep because ego has been guarding the entrance to the Spirit. Once you find it, bring the seed into the light and allow it to grow strong. Ego will become smaller and smaller with each growing day, and soon peace and happiness will fill and light the way.

Purposeful Meaning


“The Bushmen in the Kalahari Desert talk about the two “hungers”. There is the Great Hunger and there is the Little Hunger. The Little Hunger wants food for the belly; but the Great Hunger, the greatest hunger of all, is the hunger for meaning…
There is ultimately only one thing that makes human beings deeply and profoundly bitter, and that is to have thrust upon them a life without meaning.
There is nothing wrong in searching for happiness. But of far more comfort to the soul is something greater than happiness or unhappiness, and that is meaning. Because meaning transfigures all. Once what you are doing has for you meaning, it is irrelevant whether you’re happy or unhappy. You are content – you are not alone in your Spirit – you belong.”
Laurens van der Post

The line, “Once what you are doing has for you meaning, it is irrelevant whether you’re happy or unhappy. You are content.” Isn’t that what we are all looking for in life, just to feel “content?”  And how we get there is to have purpose in our lives.

At some point we have to stop all the running around trying to keep up with our daily mess we call our life. And we have to arrive at the point where the crazy thoughts that are swirling around in our minds also must end, and then we can get down to the business of what is our purpose for being here at all.

Without a purpose our life has no meaning, and as the Bushmen of the Kalahari Desert have figured out, we certainly are not going to be very happy, and forget about content without a life of meaning. Perhaps that is why so many of us are living a miserable and unfulfilled life.

So much of the time we look in all the wrong places for happiness or contentment. It’s not found in material things or in other people. It is there inside of us. The purpose of your life will start to take shape and show itself to you when you go within and ask your Spirit, “what am I here to do?” Instead of the material things you think will bring you happiness, it’s found in the things you love to do—especially for others. It’s found in the kindness you spread around and the protection you give to the earth and the beauty you create. It’s the genuine things you do that might not be popular with the people you work with, or the friends you have, but feel so right to you.

As you think deeply about who you are and what you want to accomplish in your life, you will find it will include sharing your gift with others and in some small way, will make this world a better place.

And my beautiful friends, once you find your true purpose in life, there is no going back to the old you. Your life will have great meaning, and that contentment we are all looking for will come to you and you will find yourself smiling for no particular reason at all. But you’ll know why.


What Are You Waiting For?

“Sometimes you have to stop thinking so much and just go where your heart takes you.”  ~ Unknown

“Do it now. The future is promised to no one.”  ~ Wayne Dyer

“Live the way your soul yearns to sing.”  ~ Melanie Werenczak

So, what are you waiting for? There’s no limousine coming to get you. No bus going your way. And hitchhiking will never get you where you want to go. It’s just you kid on your own. Only you can make it happen, but I know you can do it, and I think you do too.

What are you waiting for? Get going!


Invite the Light In

Close your eyes and breathe in.

Relax those shoulders as you breathe right out.

Let those crazy thoughts fly in and out, but don’t attach yourself as they soar in–just let them be.

Invite the light into your soul by concentrating on happy thoughts even if they were very long ago.

Come on, let a giggle slip in and become unburden as hopefully you once were when you were little and carefree.

Breathe in.

Breathe out.

Invite the light in chasing the darkness out.


“Turn your face to the sun and the shadows fall behind you.”

~ Maori proverb

This Life of Yours

Your life is something special. It’s a gift really that you have been given and depending on your beliefs, the who, where, and how is up to you. But what I think we can all agree on is that this life of yours is a very precious thing. Your life is wondrous when you stop and think about all that had to happen for you to be here at all. So, what are you doing with this life of yours?

“Life is a gift. Never take it for granted.”  ~ Sasha Azevedo

Are you taking yours for granted? Are you treating it well? Oftentimes, we don’t treat our lives very well. We end up battered and bruised from the inside and out. Why do we treat ourselves so bad?

“There is a candle in your heart, ready to be kindled.
There is a void in your soul, ready to be filled.
You feel it, don’t you?” ~ Rumi

Stop what you’re doing and realize that this is your life and no one else’s. You are meant to care and protect this life of yours. You are also meant to live this life to the fullest.

With kindness and love, live this life of yours before the gift is taken away. Everything comes to an end, and nothing is for sure that you’ll ever have another chance. And, even if you did, how sad that you let this one go unlived.

“Life may not be the party we hoped for, but while we’re here we should dance.” 

 ~ Author unknown