When we feel content it means we are taking time to enjoy the simple things in life. Sharing an ice cream cone with that special someone, sitting around the fire pit laughing with friends, being at the beach on a hot summer’s day and feeling the salt air invigorating our very soul.
As you age you won’t remember all the crazy days of running around trying to get all the errands done and kids where they need to be. You probably also won’t remember racing the clock for deadlines to please bosses that really didn’t give a damn about you, or pulling your hair out in traffic jams. But what you will remember is the sweet simple things you experienced along the way.
The simple moments of life are what make life worthwhile. All the other stuff is what we do to survive. We are all busy, but the more time we take to relax and enjoy the simple things in life, the more we will feel contentment. And contentment means we’re happy and that must mean we’re doing life right.
“Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.” ~ Lao Tzu
Dealing with baggage can be a real pain. We stuff things in that we don’t know if we’ll really need, and it tends to get heavy. We carry it and drag it all over the place, and we wonder why we packed what we packed. Now that’s real physical baggage. What about emotional baggage? We can sure pack a lot of emotional baggage during our journey, and it’s not just us doing the packing. Like physical bags, emotional baggage can get very difficult to handle.
We start out with our parents packing all kinds of things into a bag for us. Now, our parents don’t mean us any harm. I’m speaking of course about most parents. I realize there are exceptions. Parents in fact usually want the best for us. But they only know what they know and are doing the best they can. That being said, guilt and all kinds of rules of who and what we should be and believe in get stuffed in there. This can cause a lot of confusion in our minds where we sometimes come up short of their expectations and maybe our own. Other family members can also add to our load.
As we travel along this journey we experience many negative situations in the form of friends, lovers, co-workers, and complete strangers. All of these people and the experiences they bring get stuffed in our bags causing us to become overwhelmed. The baggage just becomes too much for us to cart around and we can become sick. We don’t know what to do and start to feel that we are stuck with this baggage forever.
Have you ever thought about just letting go of the baggage? Walking away from it, or imagining pushing it off a cliff? You can do all of these things. Just because a bag was packed for you and grew along the way, doesn’t mean you have to keep it anymore. You just have to let go. It’s that simple. By letting go you stop being a prisoner of your mind. If you let go of all your baggage you start living in the present and you let the past be just that.
I know you can do it. You can be happy and free. You might not realize it, but you and only you have the power to make any change you want to in your life. Once you realize this you can start to really live the life you were meant to live. Come on, use your power and live a full life, and get rid of the baggage that is holding you back.
“At the center of your being you have the answer; you know who you are and you know what you want.” ~ Lao Tzu
“Start working to fulfill your dreams, otherwise some day someone will put you in work to fulfill their dreams.” Author Unknown
Fulfill your dreams before attempting to fulfill others.’ It’s not being selfish–it’s nurturing self, and will lead you to become a more selfless person. If you let yourself get too caught up in everyone else’s drama, or simply get so involved in helping other people find their way, you will lose and rob yourself of the very reason you are here.
Give yourself time to grow, travel, and experience life before you saddle yourself with too many responsibilities. This advice is especially for the young just starting out in life, and also empty-nesters trying to fulfill dreams put on hold so long ago. It’s never too late.
If you don’t give yourself the gift of fulfilling your dreams, I hope you realize that nobody around you ever will. And if you don’t try you will end up a bitter and angry soul with a life not lived.
Remember, if you are good to yourself you will be a happier and kinder person to all those you care about.
You can’t change your past, but you sure can change your present for the better. Life is short and the future is not promised to anyone. Every positive present moment we possess makes whatever future we have that much better.