Embrace the Seasons

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Every season has a special gift for us if we just learn to embrace each and everyone.

Fall is the time to simply let go—just like the leaves of the trees. Let go of all your old resentments, anxiety, sadness, and all horrible negativities you are hoarding. These nasty things are keeping you from being the wonderful person deep inside of you. Let the windy days of fall blow it all far away. “Life starts all over again when it gets crisp in the fall.”  ~ F. Scott Fitzgerald

Winter is the time to cozy in with loved ones, and maybe slow down a bit. In slowing down we now have made room for some deep soul thinking. We don’t have to be housebound because there’s plenty of wonderful things to enjoy in winter’s nature with the knowing that a hot cup of cocoa is waiting for us in the warm inside. “Winter is the time for comfort, for good food and warmth, for the touch of a friendly hand and for a talk beside the fire: it is the time for home.” ~ Edith Sitwell

Spring brings us new beginnings and always a chance for a fresh start. As we watch the birds building their nests and the squirrels scurrying about and the flowers coming into bloom we start to feel the energy of renewal. We feel alive with the promise that things will be better. “Springtime is the land awakening. The March winds are the morning yawn.” ~ Lewis Grizzard

Summer as many of you know is my favorite of all the seasons. This is probably because I have the happiest childhood memories from summer. Longer days, warm sun on my back, running barefoot through the cool grass, and playing outside until the stars came out and my mother had to drag me into the house! Summer is a time to remember being a child and to incorporate the free spirit of childhood back into our lives. “Summertime is always the best of what might be.”
~ Charles Bowden

Whatever the season, embrace it fully. Use it to grow your soul and become the who inside of you.

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Listen

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Listen not only with your ears, but your eyes—your whole body.

Listen to the voice within.

“Listen to your heart. It knows everything.”  ~ Paulo Coelho

Listen to what’s not being said; to the silence all around you.

“The inspiration you seek is already within you. Be silent and listen.” ~ Rumi

Listen to nature it’s desperately trying to get your attention and tell you something you need to hear.

“The quieter you become, the more you can hear.” ~ Ram Dass

Listen carefully to the children.

“People start to heal the moment they feel heard.” ~ Cheryl Richardson

Pay attention to the children because they are the future and the last hope for this precious planet.

“The voice of the sea speaks to the soul.” ~ Kate Chopin

Are you listening?

Furry Beings

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When you look into your dog’s or cat’s eyes—actually any animal, there is just something there that can’t be explained, except to say it’s special. It’s as if they are little angels that are here to ground us and maybe even guide us somehow. So why is it that we sometimes take them for granted and even ignore them?

Being too busy and even stressed out makes us not notice all the little things surrounding us. Animals can get underfoot and we trip over them in our hurry to do whatever, and this makes us mad. They need our care and we don’t always want to be bothered, but are we missing the real picture of their purpose?

I think it’s about “Love.” Animals show us unconditional love, and where else can you find that except in human babies and young children. But no matter how old an animal gets it’s always there that unconditional love and acceptance, and you sure can’t always say that about humans. I’ve seen animals give love even when they’ve been starved for food, love, shelter, and about to die.

All the cats and dogs I’ve known in my life have taught me something and given me so much. I learned to slow down and take notice of the beauty all around me. I learned how to read body language and listen to what the eyes are telling me. I realized laughter was necessary, and to play every day. But most of all, I learned about a special kind of love just for animals.

Let’s not get so caught up with stressful days that we forget about the divine animal beings that we share this planet and even our homes with. Delight in who and what they are, and let yourself be guided by the love they want to share.

It’s Still There

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When tragedy hits whether it happens to us personally, or we are spectators of a horror that we can’t comprehend, we lose our bearings and nothing makes sense anymore, and beauty seems to go out the door.

But, the beauty and the sense of our lives are still there. It’s all around us and all we have to do is open our eyes to see.

It’s there in the small baby we hold so close taking in the sweet smell of a new life and fresh beginnings of hopes and dreams.

Our loved ones who accept us for the beings we are, and hold us tight when our world is falling apart.

We hear it in the giggles and laughter of children at play going about their day feeling safe and loved without a care or worry in the world.

The sunrise and sunset that begin and end our long days bring us the sense and beauty that we belong to each and every day.

It’s there in the elderly hand we hold giving love and support as once we were given when small and everything was so new.

Let us not forget the furry family members that grace our homes. Always listening and showing us unconditional love no matter what.

The warm sun bringing gratitude to our hearts, and each rainy downpour enticing us to jump into puddles. And, oh yes, the tiny snowflakes that tickle our noses making us feel so alive and wanting so much more.

We see the beauty and sense of life in the magnificent trees and colorful flowers that paint our days, and the delightful singing of songbirds that make us stop for a second and take notice.

Nature always teaches us about our lives even sometimes brutally, but its beauty and strength takes our breath away and makes us better in so many ways.

When we get lost from things out of our control we need to remind ourselves that yes, beauty and sense are still there. Just open your eyes and see it’s all around you and me.

 

The Right to Be

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“Those who make peaceful revolution impossible will make violent revolution inevitable.”  

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Both these quotes by John F. Kennedy should give us pause. What direction are we headed in? It appears to be “BACKWARD,” to a horrible time in our country’s history, or “FORWARD,” on a new dangerous path.

Where will this river take us? It’s up to each of us.

 

Hold on to Dreams

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“Far away there in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.” 

~ Louisa May Alcott

Our aspirations and dreams of what can be give us the energy and fight to get up in the morning. They are part of what drives us. Never give up on your dreams because they’re who you are and why you’re here.

Stay Strong.