We come into this world prewired and that wiring gets shaped by our family and the outside world. This is all good when our wiring is mostly positive, but when our wiring is pretty much negative… that’s not so good.
The good news is we can rewire our brains by how we choose to think. We are who we are, but if there are things we want to change about ourselves such as being happier, kinder, compassionate, and patient beings we can do that. It all just takes willingness and a lot of practicing in order to make rewiring possible. There are therapists, books, articles etc. out there to help along the way.
A good start is simply learning to be more mindful. Don’t be too hard on yourself when you slip back into your old ways. I do that more than I like to admit. I don’t like it when I slip back, but I remind myself that it’s my default wiring kicking in. Recognizing slipping back shows rewiring is developing and that’s good because you’re getting somewhere, and that’s what it’s all about.
Anything is possible if you really want it.
“Neurons that fire together wire together. You can rewire your brain for higher consciousness by focusing on love.” ~ Deepak Chopra
I think sometimes we all make the mistake of thinking with our heads too much and not enough with our hearts. We analyze situations over and over until they don’t make sense anymore. We put too much energy in trying to figure out why someone did this or that to us, and we play the blame game constantly where there are never any winners.
If we could clear our minds and start thinking with our hearts can you imagine how wonderful and fresh the world would be? We wouldn’t be looking for problems to appear around every corner. We wouldn’t be in conflict with anyone, we would just be in bliss and flowing with life. Such balance would be ours for evermore.
This all sounds like a fairy tale. How could this be in a world so complicated that at times you just can’t see. Call me an optimist, but I believe with hard work and determination we can all change the way we think and feel. We can train our brains to use that compassion from our hearts and they can work together bringing us a peaceful, happy life, that is filled with love instead of fear and hate.
What is truly real? The darkness your mind is showing you, or the love you want to feel? What if you went with your heart this time instead of giving in to the conflict your head wants you to explore. Choose wisely my friend, for your happiness on this journey may very well depend.
Are you feeling lost? Sometimes that just seems to happen, but don’t despair, you will soon get back on track somewhere. Become very still, silent, letting all thoughts cramming through your brain dissolve into nothingness. Let yourself bond with nature through a window, or find a door and move yourself right out.
In nature is where you’ll find your lost yearning little self. It’s hiding in the trees along the busy highway. It’s sleeping in the flowers, or being carried by that bumblebee. Hey, that squirrel over there scurrying along the leaves just found it! Hurry before he buries it deep beneath the earth.
You are somewhere floating in the streams, or lakes, and can even be found roaring in the ocean waves. Look up, and see your lost self in the sky just hanging out with the clouds so free.
I think that soon you will come to realize that you are never really lost. You are always somewhere simply waiting to connect. Still doubting? Then by all means go outside and you will see that you, my friend, are part of everything!