Standing in Your Truth

Standing all alone in your truth will you do what’s right for you, or give into what others choose?

Deep into your mind and spirit let the quiet calm wash over you cleansing all doubts and fears away that only weaken you.

Everyone is born with a special gift, and all you have to do is connect with it. Breathe, and see yourself free from the chains that bind you. We all get tangled up in chains as we travel on this journey, but we don’t have to keep them on.

Work with your rhythm in your own time. We are all different and flow with our own internal clock. Practice gentleness with yourself. Don’t rush, don’t compare, and soon you will see that all you have to do is “Just Be.”

Are You Free?

“No one outside ourselves can rule us inwardly. When we know this, we become free.” ~ Buddha

We will never be free as long as we let society define us. We enter this world full of promise and then, it begins. Rules of how we must feel and believe start to mold us in whatever system we landed in. Being molded is never a pleasant experience, but living day to day with constraints is not living free, and not allowing us to be our genuine selves.

“The other side of every fear is a freedom.” ~ Marilyn Ferguson

What keeps us from living our life free is fear. We want to be accepted and loved. We don’t want to appear weird or be bullied by society, or even our family. We sometimes put up a façade to hide who we really are. But are we happy? Impossible to be. Isn’t being happy and achieving the peace of mind that comes with happiness what makes life worth living?

“By finding the courage to be ourselves, we gain the power to make a difference.” ~ Lindsey Stirling

That’s it. Finding the courage to face our fears will give us the gift of living our lives free. And in doing this, think about what a difference we could make in someone’s life or even in the world. Such a beautiful gift to give ourselves. To breathe without restriction. To be free like wildflowers spreading out in a garden.

Isn’t now the time to be free?

Unconditional Love and Acceptance

Do you accept the people in your life for who and what they are, or do you have conditions that have to be met first? Can you love someone freely and allow them to love you back without them having to meet some stipulation that’s so very important to you? I hope so, because this is what unconditional love and acceptance is all about.

We’ve all met people, and maybe even been these people, or have relatives who are these people, that will accept friendship or love for a price. The price is doing business their way. Thinking the way they want you to think, be who they want you to be, and let them use you in some way that benefits them. If you don’t go along with the program, it’s Curtains for you!

“Unconditional love really exists in each of us. It is part of our deep inner being. It is not so much an active emotion as a state of being. It’s not, ‘I love you for this or that reason’ not, ‘I love you if you love me.’ It’s love for no reason, love without an object.” ~ Ram Dass

I like the part, “love without an object.” That’s the way we should be toward each other. We should free the people in our life and also free ourselves to just be able to accept and love without conditions. Just be free to be the parent, grandparent, child, friend, etc. And be free to experience the purity of unconditional love and acceptance.

“Even after all this time, the sun never says to the earth, ‘you owe me.’ Look what happens with a love like that. It lights up the whole sky.” ~ Hafiz

Live your life free to be you, and allow the same for all the people who share your world.

Give Flight to Hurt

Sometimes the pain of hurt is more than you can bear.

It lies within your very soul ripping it to shreds.

The only way to lessen its hold is to accept its presence and then, let it go.

Visualize:

Put this hurt on the back of a majestic mystical bird.

Majestic one, just take flight.

Fly far, far, away across the open sea.

And then drop that hurt into the deep violent waters of this massive sea.

Hurt will sink deeper and deeper, finding its way to the darkest parts of the ocean abyss.

And there it will remain forever more.

Give flight to all your hurts and then take a deep breath of relief.
Now, it is time to live your life once again.

This Will Be the Day

This will be the day that you will finally forgive. You’ll forgive those that have hurt you deeply.

You will forgive yourself for all the things you’ve done wrong, but most importantly, for keeping yourself in the mode of unforgiving.

Yes, at last, this will be the day that you’re set free from the chains that have imprisoned you for far too long.

You will simply let it all go and be free to live your life.

“Forgiveness gives you wings. Make this your affirmation today: ‘Every time I forgive someone, it sets me free.’” ~ Robert Holden

And to feel free is what we all need to reach our full potential, and live full lives.

Make today the day you finally FORGIVE.

Be the Who Inside of You

Be the who inside of you and don’t fear what you might say. Life will only work for you if you can learn to accept yourself all the way.

Don’t care if people don’t like who you are because it usually just means you haven’t met the right people in life so far. Of course, this is all if, and only if, the who that you are is loving and kind toward everyone in sight.

Maybe you’re a little bit socially awkward and you think people find you a bit strange. I’ll let you in on a little secret, we’re all awkward and strange in our own way. Take a deep breath and take the focus off of you and put it on someone nice and new. The people who deserve your friendship will come your way if you stay true to yourself in every way.

Take your shoes off and run along the shore with negative thoughts flying right out the door. Let the sea air lift you up making you feel free, and ready to accept this beautiful who that rests inside of you.

“As soon as you trust yourself, you will know how to live.”

~ Johann Wolfgang von Goethe