I Hope You Dance

I hope you never lose your sense of wonder
You get your fill to eat but always keep the hunger
May you never take one single breath for granted
God forbid love ever leave you empty handed
I hope you still feel small when you stand beside the ocean
Whenever one door closes I hope one more opens
Promise me that you’ll give faith a fighting chance
And when you get the choice to sit it out or dance

I hope you dance… I hope you dance

I hope you never fear those mountains in the distance
Never settle for the path of least resistance
Livin’ might mean takin’ chances but they’re worth takin’
Lovin’ might be a mistake but it’s worth makin’
Don’t let some hell bent heart leave you bitter
When you come close to sellin’ out reconsider
Give the heavens above more than just a passing glance
And when you get the choice to sit it out or dance

I hope you dance… I hope you dance

Time is a wheel in constant motion always rolling us along.
Tell me who wants to look back on their years and wonder where those years have gone.

I hope you dance… I hope you dance

Words and music by, Mark D. Sanders and Tia Sillers

I hope whatever life throws your way that you will always choose to DANCE!

 

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Don’t Hesitate, Just Do

I kind of stuck my nose where I guess it didn’t belong by trying to help a cat that I felt was being treated more like an unloved, uncared for little being than a treasured part of the family. It backfired of course, and I was left feeling, what the hell? It all seemed very simple at the time. The cat is cold, you provide shelter. The cat is hungry, you feed it. The cat needs love, you give it. But then humans got involved and feelings came into play. We are all so complicated. “Should I have done nothing?” I asked myself. Next time I’ll know better, but should I?

The key word here is the “Cat,” not the humans. I saw a need and I did what we should all do—take action where it’s needed. Because of my action, the humans involved are now taking steps to provide the shelter that was needed. Maybe they would have done it anyway, but for sure they are doing it now. And the need to pay attention for making sure the cat is getting fed? Well, hopefully that will be improved.

I asked the universe for help in doing right by this cat and it told me what to do. I said to the universe, “Now it seems like I have a cat, and I really don’t want one. What should I do?” The universe works in mysterious ways for the humans missed their cat and realized what they needed to do.

Even though things may get messy, costly, and stressful, if you see a being in need and the pull to help is great, don’t hesitate, just do. Other humans may not understand, but you’ll know that the universe is working through you to give a helping hand. Nothing worthwhile is ever easy.

Let Go

What would happen if you decided today to simply let go of all the things that keep you captive? You know, things like fear, anger, regret, bitterness, resentment, sadness, pain, hatred, unforgiveness, etc. All the things in your life that are negative and make you miserable and a prisoner. Can you imagine what the feeling would be like if you let go of it all?

It’s hard to let those feelings go. Try as you might you just can’t seem to loosen your tight grip on them. that’s because you’ve lived this way your whole life and it’s just your normal. It might be the way you have always lived, but it’s not the way to happiness and you know it. What’s actually happened here is your ego has taken over your life and we all know it thrives on conflict.

There are two ways out of living like this. One is a gamble that one day you will get sick of it and just surrender. The other is to work at not letting the negative things in your life grab a hold of you. When you start to feel pulled down, visualize the rope or chains that are holding you captive breaking apart and freeing you. Wow! Don’t you feel alive and as light as a feather?

But now what? Can you as a human really enjoy life without problems? That old ego of yours is going to try to stir things up again, and soon you’ll be back where you started from. In order for this not to keep happening, your desire for peace and happiness has to be strong. You have to make a commitment to keep your Spirit stronger than your ego, and you have to stay the course for a better life. It’s something you must work at daily.

There’s a wonderful gift waiting for you when you learn to let go. Open your gift and see what the Universe has given. There’s joy and peace delicately wrapped for you to share. What’s missing is all those burdens you’ve been carrying around. Why, you can actually breath deeper now, and can see what really matters in your life.

“When I let go of what I am, I become what I might be.”
~ Lao Tzu

The Times They Are a-Changin’

Come gather ’round people wherever you roam
Admit that the waters around you have grown
And accept it that soon you’ll be drenched to the bone
If your time to you is worth savin’
Then you better start swimmin’ or you’ll sink like a stone
For the times they are a-changin’

Come writers and critics who prophetize with your pen
Keep your eyes wide, the chance won’t come again
And don’t speak too soon for the wheel’s still in spin
And there’s no tellin’ who that it’s namin’
For the loser now might be later to win
For the times they are a-changin’

Come senators, congressmen, please heed the call
Don’t stand in the doorway, don’t block up the hall
For he that gets hurt will be he who has stalled
There’s a battle outside and it’s ragin’
It’ll soon shake your windows and rattle your walls
For the times they are a-changin’

Come mothers and fathers throughout the land
And don’t criticize what you can’t understand
Your sons and your daughters are beyond your command
Your old road is rapidly agin’
Please get out of the new one if you can’t lend your hand
For the times they are a-changin’

The line, it is drawn, and the curse, it is cast
The slow one now will later be fast
As the present now will later be past
The order is rapidly fadin’
And the first one now will later be last
For the times they are a-changin’

~ Bob Dylan

The times have always been a-changin’ and often they can be very confusing and trying. The important thing to remember is to always keep your integrity and belief in who you are. Learn to balance yourself and flow through the change instead of being bitter or fearful.

Look at life and see its magical beauty, and always keep your curiosity thriving. Embrace nature, protecting her always and she will in turn, caress you with kindness. And don’t forget to pay all good deeds forward.

With all of this intact, you will ride to the crest of change feeling only joy and complete peace because the Universe has smiled, and you will never feel lost again.

The World’s Beauty is Enough

“At some point in life the world’s beauty becomes enough. You don’t need to photograph, paint or even remember it. It is enough.” ~ Toni Morrison

When I’m sitting on my deck and looking out at the simplicity and beauty of nature the problems and ugliness of the world we live in disappears. All I see is beauty, and I wonder, with this beauty how can the world be so cruel?

Maybe in life we all need to stop what we’re doing and really go outside and witness the beauty that’s before us. When was the last time you went out in the darkness and looked up at the stars and talked to the moon? How about a sunrise or sunset?

The world we live in is filled with so much beauty but we’re sometimes too busy to notice. We hear all the bad stuff that’s happening to our world, and we fear this is a bad place to be. But despite what man continues to do, the beauty is always present.

When you find yourself surrounded by the beauty of nature that is the world you live in, it takes your breath away. Standing there in the stillness you know that you can never duplicate, or truly explain what you are feeling. You have now become one with the universe.

Make Way for the New

Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge.” ~ Eckhart Tolle

Sometimes things happen in your life where you realize it’s time to make a change in how you’re living. Sometimes life sends you lemons and the only thing you can do is make the best lemonade or pie ever! When you experience negative energies coming into your life trying to disrupt all you believe in, it’s really the universe trying to tell you it’s high time for you to create space for something wonderful to emerge. Whatever you do, don’t fight it!

Realize that from time to time in order to keep yourself vibrant you are going to have to do some spring cleaning. It’s hard to throw out the old to make room for the new, but it’s the only way to keep moving on. Relationships can get stale, predictable, and lose their luster if you don’t make room for something new. This is so true no matter what kind of relationship you are dealing with–even the one you have with your job.

Life’s no good if you have settled in for the mundane. It’s also not good if you’re living your life by someone else’s rules. Through your journey you will encounter people who won’t agree with how you’re living your life, or the decisions you make. They will try to take control over you and mold you into who they want you to be. When this happens, it’s a clear sign that it’s time for you to make some changes in order to create more space so you can live your life on your own terms.

This life you’ve been given is precious, but sometimes it needs a bit of tweaking to keep it healthy and full of joy. Don’t ever be afraid of change when needed to bring in the new because it’s the NEW that makes life worth living.

Balance

It’s easy in your busy life to get out of balance. There’s running the kids to after school activities–which gets tricky when you have more than one kid. Sometimes sandwiched in are aging parents that you are caring for, or even an ill spouse. And let’s not forget that crazy busy job you have with the demanding boss. With all of this, no wonder you get out of balance.

Just living can cause you to get out of balance from time to time. The trick is not to stay out of balance for long periods. Know your warning signs of when you are beginning to get out of balance and then take measures to get yourself back in the groove. If you get in the habit of letting yourself stay out of balance for long periods of time then you will be in for the struggle of your life. Friendships will suffer and so will your health.

When you are out of balance for long periods of time, or if you find it happening too often, this out of balance person will become the new you. Anxiety and other types of stress will take you over. Things like panic attacks can occur as you start to feel that you have no control over your life. Major health concerns such as heart problems can also threaten your life.

One of the best things you can do to get back in balance, or to not get out of it in the first place, is to meditate. Get in the habit before you even get out of bed in the morning of closing your eyes and putting your attention on your breath as you inhale and exhale naturally. As you do this, let your mind just wander. Pay no attention to the thoughts that come in, only think about your breathing. Take a few minutes throughout your day to meditate and see how much calmer you begin to feel. Just like dental flossing, as you practice daily, the process of meditating will come automatically to you.

The other thing you need to do to keep in balance is to take stock of your daily life. Are there things you can eliminate or do a different way to make life flow easier? You are the captain of your ship and only you can make changes in your life to get in balance on the rough seas of your journey.

When you are in balance, you become one with the universe and at peace with yourself. My friends, that’s a wonderful way to live.