Hurt

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“The ego says, ‘I shouldn’t have to suffer,’ and that thought makes you suffer so much more. The truth is that you need to say yes to suffering before you can transcend it.” ~ Eckhart Tolle

We humans are fragile but at the same time strong beings. We get into trouble when our egos get hurt. We all want to be loved and accepted and when we’re not we feel not only hurt but sometimes anger.

Hurt can cause us to become selfish as we start to close down to everyone around us. We can become consumed with our own feelings of rejection that we become unable to love or accept love.

Never let yourself be so blinded by your own pain that you can’t see and feel the pain you have caused others.

“Love the heart that hurts you, but never hurt the heart that loves you.”  ~ Vipin Sharma

The quote by Sharma makes sense when someone you love does something to hurt you. Perhaps they really didn’t mean it, but it still hurts.

Feelings of hurt are just part of our journey and the best thing to do is let yourself feel it then let it go. Don’t ever let hurt stick to you. Use it as another lesson on your journey.

“Feel the feeling and drop the story.” ~ Pema Chodron

Adrift but Strong

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“What you are is where you have been. What you’ll be is what you do now.” ~ Buddha

Sometimes I have been adrift at sea and feeling alone much like the tiny picture above of the lighthouse. But just like the lighthouse, I am also strong, more than I realize, and able to carry on guiding myself and trying to help others along the path of this journey. I’m sure many of you also feel this way.

Everything that we have done and experienced has brought us to the point we find ourselves in right now. We learn along the way, sometimes falling and ending up with banged up knees and deep bruises that no one can see. But it’s these things we’ve been through that have shaped us into the beings we are now and will carry us on into the beings we’ll become.

Don’t let those times when you’re feeling adrift at sea and so alone freeze and depress you. Instead, let yourself flow forward into the next installment of your journey. You are strong. You are brave. Take the knowledge that you have– the bad and the good to the next level of your life and live with no regrets. Thrive and embrace your life because as far as we know, this is the only life we’re going to get. Make it special; make it count.

Look Within

“Every person carries the seed of enlightenment within.” ~ Eckhart Tolle

It’s there inside of you just waiting and wanting to come out. Sometimes you have to dig deep because ego has been guarding the entrance to the Spirit. Once you find it, bring the seed into the light and allow it to grow strong. Ego will become smaller and smaller with each growing day, and soon peace and happiness will fill and light the way.