Are You Happy Being Miserable?

Some people seem to be, but are you? Do you dump on others–especially your parents for all your bad decisions? Do you keep yourself living a life of despair because it’s what you know and just easier? Stop being a drama queen or king, and certainly stop with the me, me, me, attitude. No one is really happy being miserable and that’s why it’s time to change how you’re living your life.

Stand up and take responsibility for all the awful choices you have made. We all make them, but the person that wants to live in harmony accepts them and moves on. Why are you still blaming your parents for what you think is the truth? Do you really believe that they favored your sibling over you? Unless you were abused, lived with alcoholics or drug users, get over it and move on–you are an adult now, aren’t you? The person who really wants to find the joy in life lives in the present. You are really a lost puppy if you are still living in the past.

Start looking at what you can do to make the changes needed in your life to be a balanced and happy person. You owe it to yourself not to live a life of misery. Try gratitude on for size, it’s guaranteed to grow your soul. And don’t forget loving something besides yourself.

“The bell of mindfulness tolls in each moment, inviting us to come to our senses, reminding us that we can wake up to our lives, now, while we have them to live.” ~ Jon Kabat-Zinn

Don’t let the rip tides pull you under. Learn to flow with the ocean currents of life.

Always Stay Present

Veering away from the present–the actual NOW of your life can confuse you and bring much sorrow.

“To help you be more present in your life today, stop what you are doing once an hour and ask yourself ‘Where are my feet?’ ” 

~ Robert Holden

It’s good to check once in a while and make sure you are not drifting away, but staying where you need to be.

“Most people treat the present moment as if it were an obstacle that they need to overcome. Since the present moment is life itself, it is an insane way to live.” ~ Eckhart Tolle

It’s so true, sometimes the present moment is not a pleasant place to be, but then again, it’s the only place you can be. Your past is gone and your future hasn’t arrived yet, so baby, you’re stuck with NOW.

“Wisdom is the power of maximizing the enjoyment of the present moment.” ~ Robert Holden

It’s wonderful when we finally realize that we are alive! Let’s embrace it all!

“Sometimes in life we become so focused on the finish line that we fail to enjoy the journey.” ~ Dieter F. Uchtdorf

Don’t ever put off living until you complete this or that because the day you penciled in to live may never come. Enjoy the ride–bumps and all as you travel along this thing called YOUR LIFE.

The Presentness of Happiness

“Memo to Self: The less present I am, the less happiness I will find.” ~ Robert Holden

In dark days with all that gloominess hanging down where is happiness to be found?

Happiness is always found in the present moment of your life. You will never find it thinking about the future, and you will absolutely never find it rifling around in the past. Future and past thinking have the ability of only making you sad. But staying in the present moment, feeling gratitude, and acceptance of your life will bring you into happiness.

Happiness is also found in the love you give out. It’s impossible to feel those dark days when you are loving those around you. It’s impossible to feel so down when you are practicing kindness. And how can you feel sad when you see a child giggling with delight, or witnessing one of nature’s little critters doing their crazy slapsticks.

Depression can cover you like a big wet blanket holding you down until you drown. In order to keep that from happening you need to fight back and tap into your happiness before you can’t be found. Who is that sitting next to you? Why, it’s happiness just waiting to be picked.

On your journey you are meant to feel the warmth of being happy, and you are meant to spread that happiness all around. Smile when you start to feel sad and see how that simple smile can make you feel so much better instead of feeling down.

“Happiness, not in another place but this place … not for another hour, but this hour.” ~ Walt Whitman

This is your life, make it a happy one.

Commitment

Commit yourself to the present and don’t be lured into the dark of yesterday. Living in the past makes no sense because everything that happened there has moved on and so should you. Commit to only living now and this way you will be ready for whatever the future has in store for you.

“If your present is full of your past, there is no room to think of your future.” ~ Al Anderson

Make a commitment to educate and nourish your body. You are the only one that knows what’s best for you so take great care with yourself. Don’t listen to what other beings have to say about you–define yourself and fly to new heights. Take your place in this world and know everyone is depending on you because you are here to do great things.

Stay away from fear, anger and greed because those three together and apart make a horrible cocktail indeed. Be committed to being kind not mean, and fill the air with love and drive hate out to sea. When you do these things you have already achieved a big reason why you are here.

While you are at it, how about doing your part in protecting this big blue planet. Commit to walking softly as you can realizing that everything in nature has a balancing act at hand. Disturb too much and you will certainly see everything on this planet tumbling down like a killing spree.

Don’t flush away this beautiful life you’ve been given; stand up and make some kind of commitment.

“If you deny yourself commitment, what can you do with your life?” ~ Harvey Fierstein