“Re-examine all you have been told. Dismiss what insults your soul.”~Walt Whitman
As we travel on this journey we will encounter situations where we feel devalued by other humans. When this happens it’s so important to remember that we all have value, and not to believe or accept the poison being sent out.
This devaluation can come from many forms. It often begins when we start school as little guys and someone doesn’t want to be our friend and puts us down, or the cool group of kids snubs us. Being let go from a job where our services are no longer needed, or a position is erased and so are we. Friendships ending, romantic breakups as well as marriages ending all take their toll. There is a devaluation that isn’t discussed much and that is adult children feeling their parents have lost their value and have become clutter in their lives. Perhaps this is a result of parents living longer.
When other humans send you a message that you don’t count it’s depressing and you have to work your way through the dark clouds. This is done best by acknowledging how you feel and then really allowing yourself to feel the pain. I think the greatest growth comes from pain. Give yourself time and you will see the clouds lifting away and the sun will pour in, and you won’t need their acceptance anymore.
I think being devalued is actually a gift. It’s a chance to recapture the person you were before you became someone’s parent, were married to that awful person, or worked for the horrible boss and stressful job. You’ve been given a chance to really live again. Sure you‘re older, but don’t forget, wiser too.
Take a deep breath and go within. You are beautiful and you are so worthy of a happy life surrounded by other humans who appreciate and love you. Ask yourself what is it that you want to do with the rest of your life. Before you felt devalued, picture the person you used to be—but now a better version. Concentrate on yourself and fulfill your dreams the best that you can. This is your life. Control it; enjoy it.
“It is not the end of the physical body that should worry us. Rather, our concern must be to live while we’re alive—to release our inner selves from the spiritual death that comes with living behind a façade designed to conform to external definitions of who and what we are.” ~Elisabeth Kubler-Ross
As I watch a hummingbird fly quickly into sight, and listen to its wings beating, buzzing, like a tiny helicopter as it hovers nearby, I remember the long hard winter so many of them had and wonder if my feeders helped to get this one where she’s at. A big hurry for such a little bird, but sustaining life for its babies tucked nearby in a nest, and for its very existence is what its life is all about. The hummingbird and all of nature instinctively knows how to live life. They know what to do and how to do it. Can we humans say the same?
Spring is bursting with life right in our own backyards, and soon summer’s sun rays will be shining, and life in the wild will be in full bloom. All the creatures are busy and fully engaged in the life they’ve been given. Are we?
Do the creatures in the wild have a secret to living life? They don’t appear to take time, or even have time to fret, fear, or hate. They’re all living in the present and don’t seem to know of past or future. How wonderful to be so mindful. Can’t we?
Just because we are humans shouldn’t mean that we can’t be fully engaged in the life we’ve been given. It may mean we have to shed some of our old ways, but how freeing and light we will be.
Take a deep breath and then let it out slowly, feeling free and light as a feather. Feel the warm sun on your neck. Did you smell the clean air? The flowers? Now, don’t you feel like a bird who wants to take flight, soaring above the clouds?
Nature is full of life and we humans should be too. The secret to life is just letting yourself live your life to the fullest, but that really isn’t a secret. Sometimes it’s just forgotten as we think everything in life is a struggle. Shed your old ways and be committed to living your life.
I kind of stuck my nose where I guess it didn’t belong by trying to help a cat that I felt was being treated more like an unloved, uncared for little being than a treasured part of the family. It backfired of course, and I was left feeling, what the hell? It all seemed very simple at the time. The cat is cold, you provide shelter. The cat is hungry, you feed it. The cat needs love, you give it. But then humans got involved and feelings came into play. We are all so complicated. “Should I have done nothing?” I asked myself. Next time I’ll know better, but should I?
The key word here is the “Cat,” not the humans. I saw a need and I did what we should all do—take action where it’s needed. Because of my action, the humans involved are now taking steps to provide the shelter that was needed. Maybe they would have done it anyway, but for sure they are doing it now. And the need to pay attention for making sure the cat is getting fed? Well, hopefully that will be improved.
I asked the universe for help in doing right by this cat and it told me what to do. I said to the universe, “Now it seems like I have a cat, and I really don’t want one. What should I do?” The universe works in mysterious ways for the humans missed their cat and realized what they needed to do.
Even though things may get messy, costly, and stressful, if you see a being in need and the pull to help is great, don’t hesitate, just do. Other humans may not understand, but you’ll know that the universe is working through you to give a helping hand. Nothing worthwhile is ever easy.
Place your hand on your chest and feel your heart beating. Keep your hand there a minute and feel the warmth from your heart circling all around you. Such a glow certainly is bliss.
The warmth from your heart is love, kindness and acceptance and is meant to be shared with everyone no matter the color of their skin, religious beliefs, or not, and station in life. We humans are one and none of us is better than the other, or more deserving.
But, it isn’t just humans who deserve the warmth from the heart. All beings, all living things should receive the love and protection that we humans can and should give. We are the guardians of this planet and this beautiful place is depending on us to do the right things and protect it for generations to come.
We must stop spreading hate and destruction; they are poisoning the planet and its beings.
Put your hand on your chest and feel your heart speaking to you: Hate will destroy us all. Love, kindness and acceptance are the solution.
“If we have no peace, it is because we have forgotten that we belong to each other.” ~ Mother Teresa