Make Peace with This Moment


It’s a busy time of the year and we can find ourselves running wild everywhere. No time to sit and think and even meditate. Tempers can get out of hand, expectations are high on demand, and depression can always find a way in.

Let’s sit down and take a deep breath, concentrating on our breathing. That’s right, make peace with whatever is happening in this very moment. We may not like it, and want to fight it, but let’s not. It’s just our ego wanting conflict–especially at times when there should be joy and peace. By just stopping whatever we’re doing, we give our Spirit the chance to come forward and take over, setting our world right once again.

Sometimes the moments of our lives are wonderful, and then there are those times that are just awful. We want to escape during bad times, but we really can’t, and we make ourselves miserable. The more we struggle the worst we feel.

We can’t change what’s happening in the present moment, but we can always change our attitude toward it. By taking a moment to slow down, or better yet, meditate, we put ourselves in charge and bring balance once again to our lives.

Don’t let the season get out of hand. Slow down, and enjoy the simplicity of just being.


30 thoughts on “Make Peace with This Moment

  1. And ‘being’ just Christmas it shall be kind lady, may your Christmas be that peace and serenity ❤ 😀

  2. Good post..Sometimes, we just need to slow down and breathe. Hugs.

  3. smilecalm says:

    after a busy day
    of hustling & bustling
    you’re helping me
    put the kickstand
    down on my bike 🙂

  4. pjlazos says:

    Thanks, Michele. I’ve been counting to five for the in-breath and again for the out breath and it’s really been helping shift my focus. It’s amazing how even a minute of concentrated breathing can change you, yet we rarely take that minute. Have a great day! :0)

  5. Eliza says:

    To just be in this world is one of my dreams.
    Thanks for sharing! Good luck with living just in this moment.

  6. An awesome post Michele.
    Keep ’em coming. 😃

  7. Slowing down to just be is ALWAYS a good solution!

  8. I love your posts Michele – they are so Caribbean – “hey man don’t stress!” lol (ps. I’m not being caribbean-ist – I’m from there!)

  9. Yes, balance is crucial. Thank you for this post.

  10. I couldn’t agree with you more! Beautiful post, very needed during this time of the year.

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