Stay Calm

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Try and stay calm when stressful thoughts invade your life. Think of something that makes you happy and puts your mind at ease. Nothing is as bad as your mind can make you believe it is.

And don’t forget to breathe.

“Life isn’t a puzzle to solve but a journey to indulge in.” 

~ Amber Mejia

 

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8 thoughts on “Stay Calm

  1. The one thing that I always have to keep calm…is a view like the one above Michele. Water always grounds me, gives a lovely place to center and let it all go 😀
    Great post ❤

  2. A wonderful post Michele. 😎

  3. smilecalm says:

    stay calm,
    i’m trying
    by not reading
    the news 🙂

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