Close your eyes
Take the weight off your shoulders and let your whole body relax as the stress comes rolling out.
Now, breathe in deep and let it all out once again. Can you feel the peace all around?
Let your mind go blank–you know it wants to, and now feel yourself connecting to your beautiful Spirit. Do you feel the peace surrounding you?
Let the stress of your life keep rolling off as you meander over calming waters and lush green gardens.
Be gentle with yourself. Life can never be so bad that you can’t take a little break from it all and just relax. Let everything just go as you connect with your higher self and feel the peace that is yours for evermore.
“When you own your breath, nobody can steal your peace.” ~ Author unknown