Are you having any fun in your life? I bet not as much as you should. Living can be serious business and because of that, fun has a way of eluding us. When that happens, we can become depressed and life becomes a chore. We lose our perspective on how we should be living and end up just going through the motions of living.
Fun doesn’t have to be something that is saved for the weekends, or once a year vacations. Fun should be something that you experience every day, even the days you go to work, or school. Fun is something you incorporate into your daily living, not something that you save up for. It’s a mindset and therefore, is found in practicing mindfulness.
If you take your life too serious you won’t have fun. Learn to lighten up a bit. Find the silly and fun in the most mundane projects. Find the fun in the most impossible situations that you find yourself in. In doing this, your life becomes so much more enriched and your overall health so much better. Laughter is the best medicine and having fun in life produces that.
When you were a child, you didn’t have to look around and try to find the fun, it was just something that happened to you. Try and connect to your inner child and see how easy it will be to have fun.
Remember, when you stop fighting life, life stops fighting you. Come on, get that frown off your face and go have yourself some fun.
“Today is gone. Today was fun. Tomorrow is another one. Every day, from here to there, funny things are everywhere.”
~ Dr. Seuss