It’s the Season

“Celebrate the happiness that friends are always giving, make every day a holiday and celebrate just living!”

~ Amanda Bradley

it’s the season for life to get out of balance with all the things you have to do. Slow down, take a step back, and breathe deeply before you implode. Remember, the holiday season shouldn’t be a time to make you crazy. It should be a time to reflect on family, friends, and be grateful for your life. If you’re not mindful, this time of year can get out of hand.

Instead of thinking about all the presents you have to buy, all the places you have to be, and all the unending things you have to do, connect to the beauty and peace of nature because it will never fail you. While you’re at it, think about all the love you have to give, all the kindness you need to spread.

Stop the mindless stressing and feel the peace and joy down deep inside your soul and let those things be your guiding light restoring your balance where you can breathe with delight.

After all, it’s what the season is all about.

“Blessed is the season which engages the whole world in a conspiracy of love.”

~ Hamilton Wright Mabie

Childhood Holds the Key to Your Purpose

Do you feel you’re living your life the way it was meant to be? If not, then the key to your purpose is hidden away in your childhood. Look deep within and remember what it was that got your attention and excited you and that will be the purpose you were supposed to follow. Maybe you had more than one–lucky you! But know, there is at least one.

Sometimes life gets in the way and purpose gets lost in the shuffle, but you can always find it again. Until you find and follow your purpose you will never be completely happy. There will always be something missing.

It doesn’t matter what your obligations are, how much time in a day you have, or how old you are, because it’s never too late to find and follow your purpose.

Close your eyes and go back to the discover days of your childhood. Your purpose is there somewhere. Maybe it’s hiding in the toy box of dreams, or at your best friend, Betty’s house. Probably it got lost on your wedding day, or most likely when the first baby came along. We all have junk drawers, maybe it’s been there all long.

“The words on the tombstone read: Died at 30; buried at 60. This is the risk you take when you stop taking risks.”

~ Robert Holden

You were born for a reason; don’t be afraid, go and find it.

Give Thanks

Go outside and look at all the life that surrounds you. It really is something isn’t it? Breathe deeply and let your stress pour right out. Relax those shoulders and feel the tension blow away with the falling leaves. Everything is good because you are alive. Give thanks for this life of yours and gratitude for the who you are so far.

Dream big my friends because that’s what you’re supposed to do. Just please don’t get lost inside yourself. Try flying with love as your co-pilot and stay above those clouds. Give thanks for the gift of life, and stay present never wasting even a second of the wonderful person you are.

“It is through gratitude for the present moment that the spiritual dimension of life opens up.”        

~ Eckhart Tolle

Calm Assertiveness

Always be calm and assertive when dealing with people. When you find yourself in a situation with a person who is stressed out or even angry don’t feed into their drama with your own anger. Words spoken in anger can never be erased. Learn to be the calm in the storm and be assertive–never aggressive in handling any charged situation. Your calmness will change the negative energy into a more positive one. But if the situation is very charged with angry energy then just walk away. Stay present in thought.

Every day you are put into situations where anger can arise, and knowing how to contain, not make it worse, and even stop it altogether is very important. Simple family disagreements can explode into pieces that can never be put back together. Anger on the road can become violent. Tensions at work can get way out of hand and make you want to quit your job. Breathe deeply.

Being mindful of what you say and how you act can also be key to some of the anger you encounter. Always treat people with respect and love, and learn to be firm and kind at the same time. Take control lovingly.

Be the guiding light of calm because life flows so much better when we are peaceful little beings.

“Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.”

 ~ Thich Nhat Hanh

There Has to Be More

There has to be more to life than what’s been there before. Putting up with bullies and toxic people who have lost their way, being hurt to the core and dealing with sadness, there just has to be more.

When you came into the world all shiny and bright the future was all yours to enjoy with delight. But then after you grew decisions you made put you on the wrong train. You never asked for all this trouble, but it’s there always surrounding you. Ask yourself, “doesn’t there just have to be more?”

Your life is meant to be fulfilled and happy, and yes, you are here to do some good. You’ve made mistakes along the way, but you’ve paid for them too, and yet, the bullies keep surrounding you. There’s no way to win with all those balls you keep bouncing in the air, and those lost souls will keep dragging you to the end.

There has to be more, and there is you see, but this is what you have to do: Stop listening to those who only want to drag you down, and start listening to that soft voice inside that sometimes gets drowned out. Believe in the who you are and know you’re here for a purpose. Stop criticizing yourself and worrying about what others might think, and try putting yourself first for a while and believing in your way.

So, now my friends, time is running out. You’ve paid your dues and you really must move on. Figure out what you want to do with the rest of your life, and get yourself on the right train with no detours in sight. Make one little last check before you embark that you have given out gratitude to the universe for your wonderful life. Now hop on board and ride the rails to a world filled with happiness and all great things.

“Freedom Means you are unobstructed in living your life as you choose. Anything less is a form of slavery.”    ~ Wayne Dyer

Broken Relationships

Relationships broken can never be fixed because they would only break again under the same old strain. But relationships can always start anew even though that’s a very difficult thing to do. Relationships starting anew only work under brand new rules of open minds and open hearts filled with love, acceptance, respect, and always compassion. Sprinkle in some humor and you got it made.

  

“Where there is ruin, there is hope for a treasure.” ~ Rumi

Non-Judgment

We should all practice non-judgment and pickup acceptance instead. You don’t know me and I don’t know you, but we are all little beings flowing in the same sea. We all deal with pain that hides in the deep crevices of our soul, and we only show to the world what we want it to know.

 

“Judgments prevent us from seeing the good that lies beyond appearances.” ~ Wayne Dyer